My services to companies
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.
My services:
Trainings and workshops
Tailor made training or workshps on mental health for your company or organisation.
I can guide your managers and team members on:
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stress regulation,
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energy improvement,
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handling change or transition,
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understanding of intercultural communication,
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mental health resilience,
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insights on the impact of (negative) stress,
Coaching for Burnout
For employees on a sick leave or about to come back to work.
I suggest a combination of sessions before coming back and after, so they can have a soft transition very beneficial for everyone, company and employee.
Also to prevent burnout, so employees with high levels of stress can learn how to cope better with that.
Coaching sessions
My sessions can be on site or off site at my practice.
Rather for personal grow or how to handle difficulties at work, communication problems, facing a big project ahead or to reduce stress and anxiety caused by work.
Monthly flex coaching sessions
I will offer to your company a number of hours a month where you can use them and assign to your employees as you want according to their needs. Maybe someone needing support during a high peak of work? Someone struggling with relationships? Or communication problems within team members or management.
